Friday, June 20, 2008
Cleanse: Day 1 of pre-cleanse
91) Do a cleanse purchased 4/24/08, began 6/20/08
Today I begin a 30 day long cleanse with the main objective being to clear up my acne. It starts with a 3 day pre-cleanse during which you wean yourself off solid food. Then you go on an all liquid fast for 5 days, all the while taking herbs and a toxin absorbing supplement. That's the Colon Cleanse. I'll follow it with a 22 day Internal Cleanse during which I can opt to continue with liquids only, or start to introduce a strict diet.
My food intake today has been 1 apple, a berry odwalla, some cucumber salad, brown rice, and two strips of eggplant. I feel kinda high. Like on pain killers. I've been drinking a ton of water so I haven't felt hunger pains.
Today I begin a 30 day long cleanse with the main objective being to clear up my acne. It starts with a 3 day pre-cleanse during which you wean yourself off solid food. Then you go on an all liquid fast for 5 days, all the while taking herbs and a toxin absorbing supplement. That's the Colon Cleanse. I'll follow it with a 22 day Internal Cleanse during which I can opt to continue with liquids only, or start to introduce a strict diet.
My food intake today has been 1 apple, a berry odwalla, some cucumber salad, brown rice, and two strips of eggplant. I feel kinda high. Like on pain killers. I've been drinking a ton of water so I haven't felt hunger pains.
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- A Well Trained Horse
- San Francisco, California, United States